10 chic exercise dresses for any activity

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Outside Voices

Sports dresses, AKA tank tops or t-shirt dresses in performance fabrics, are everywhere these days. Marathon runners wear them. Powerful walkers wear them. Dancers, rollerbladers and tennis players all wear them. And for good reason.

The real beauty of the exercise dress is its post-workout styling potential. “I live in activewear, but I also love fashion,” said Barry’s instructor, Taryn Brooks. BAZAAR.com“So I’m a big fan of the workout dress. It’s so easy to put on with a cool oversized jacket and feels instantly put on.”

At sportswear brand Outdoor Voices, CEO Gabrielle Conforti says sports dresses are the team’s unofficial work uniform. “If you stop by our headquarters in Austin, it’s rare that you don’t notice a dress in the office. beyond,” she said. BAZAAR.com.

While your office dress code may exclude workout gear, exercise dresses can still be part of your fitness routine. The deep love for the exercise robe begins with its superior comfort factor. The best ones come with built-in bras and shorts to keep you covered during lunges, boxing jumps, and more. Then there are the fun details everyone in your Pilates class or 5k workout group can see, from seasonal colors to cutout details.

Shop the 10 best workout dresses to get you started from Nike, Girlfriend Collective, Alo Yoga, ahead of time.

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Recommended by experts

The exercise dress

This dress can take major credit for starting the rise of the exercise dress – and it’s worth the hype. (Editor’s note: I own three of these dresses and wear them weekly.) Outdoor Voices’ flagship dress has evolved since its 2018 debut, adding design features such as adjustable straps, internal handles on the the shorts liners and an extra pocket added for optimal comfort. .

Fitness instructors agree it’s a must-have. “As we head into warmer weather, there’s nothing I love more than wearing my black Outdoor Voices sports dress,” Barry’s instructor, Virginia Preston, told us. “This is my go-to summer outfit because it’s incredibly versatile. I can wear it to the gym, dress it up for happy hour, or even lounge in its silky, breathable fabric while I sit on the couch and gorging myself on Netflix.”

Your third and last sign to try the Outdoor Voices sportswear? Over 4,000 testimonials say this dress fits true to size and the material is nicer than described.

Sizes: XXS to XXXL

Ideal for daily use

MWL Flex Fitness Dress

Madewell’s option has all the technical details you need for a low-impact workout: soft fabric with a hint of stretch, built-in shorts with a pocket, and an open, ventilated back. Critics can’t help but rave about its versatility.

“It’s perfect for running errands or lounging or, yes, even light workouts,” one reviewer said. “It’s true to size and honestly the material is so dreamy and soft and has a nice stretch.”

From another customer: “I never write reviews. But the second Madewell presented a sports dress, I bought it because I was looking for one and this one ticked all the boxes. The shorts haven’t moved which is always a must.”

Some reviewers point out that although this dress has built-in shorts, it does not include a bra. But that hasn’t stopped more than 305 people from ordering this dress in the past five days.

Sizes: XXS to XXL

Best All-Around

Lola V-Neck Dress

Girlfriend Collective’s exercise dress checks every box: breathable fabric, supportive but not too constrictive fit, inclusive sizing and eco-friendly production. It has both a built-in bra and shorts; for some colors you can choose between buttery flex fabric and compression fabric for your shorts.

Reviewers rave about the thick, supportive straps of this dress and undershorts. “I love this dress so much! From the color to the racerback style to the built in skort under the dress. It’s a major upgrade from my typical workout dresses. It’s easy to put on and to remove,” said a recent reviewer.

Sizes: XXS to 6XL

Recommended by experts

Alosoft Courtside Tennis Dress

Barry’s instructor, Taryn Brooks, suggests Alo Yoga’s court dress for one you can wear for both casual workouts and the activities that follow. “It’s super flattering and comfortable and gives me major 90s vibes. I love classic colors, and the bright orange for summer is so cute,” she says. “I definitely save them for low-impact days like a Sunday hike with friends, or if I’m just going to teach a class and know I have to run somewhere after that and still feel cute.”

Everyday reviewers also appreciate the slim fit and fabric of Alo’s sports dress. “It’s the most comfortable thing I’ve ever put on my body and I want to live in this dress! It’s also incredibly flattering.” And, this reviewer continues, the pockets are roomier than they look: “I can comfortably store my iPhone 13 Pro, Airpod Pro case, and a roll of doggie bags in the pockets while I take my dog ​​out. walking.”

Sizes: XXS to L

Ideal for high impact fitness

Bliss Luxe Women’s Workout Dress

Nike has brought together its performance fabric and functional expertise in a single exercise dress for running, weightlifting and more. The dress’s fabric stretches and bends in tandem with your movements, a feature that has led reviewers to rate it “very comfortable” on Nike’s fit scale. Some buyers said it might run large, so consider ordering a size down.

When you find your perfect fit, you’ll want more than one. At least that’s what this enthusiastic reviewer says: “I bought it in three colors. Even a few friends bought this dress after seeing mine!”

Sizes: XS to 2XL, 1X to 3X

Ideal for outdoor fitness

Om My Way dress

Opt for this relaxed sports dress when you’re gearing up for a beginner’s hike or a leisurely stroll along the coast. It wicks away moisture, dries quickly and is UPF 50+ rated to keep you cool and protected during outdoor activities. Consider ordering two sizes to try on at home: Petite reviewers report that the hemline hits lower on their calves, while some reviewers found it hugged their curves more than they liked. Across all sizes, the comfort and versatility of the dress stood out the most. “This is a cute, sporty dress that can be a beach cover-up or fun to dress up at night! It’s comfortable, very fitted and has a bit of stretch,” wrote one reviewer.

Sizes: XXS to 3X

When you’re doing things that require more compression – tennis, basketball – make sure this Outdoor Voices dress is in your range. Conforti says it’s inspired by the brand’s best-selling skort and supports high-intensity exercise. A ventilation detail in the back helps you stay cool.

What are the real-life critics saying? “This dress is so flattering, fun and cute while being incredibly comfortable! I’ve found that sometimes I have to pair my sports dress with a sports bra for faster activities, but with this dress, you won’t you definitely don’t have to, it keeps you in place,” says a five-star reviewer.

Doubters might also be won over, according to another reviewer: “I wasn’t sure if OV could convert me to this style, but it’s the most comfortable I have.”

Sizes: XS to XL

Best Unlined Exercise Dress

Sporty ribbed dress

Outside of the barre studio, this All Access piece is just a typical tank dress. It’s casual and comfortable whether you wear it with sneakers or sandals. But the ribbed fabric has 360-degree stretch with light compression, the formula you need for a morning walk or a standing yoga class. Although it doesn’t come with built-in shorts, the opaque knit will conceal any shorts or leotards you choose to wear underneath.

Sizes: XXS to 2XL

Best Full Coverage

Under Lock and Key Spacedye Dress

You’ll never have to worry about slipping off straps or necklines in this exercise dress. Beyond Yoga’s version has a high neckline and built-in bra to keep you supported and secure throughout your low-impact workouts. If you want even coverage on the bottom, pair this dress with Beyond Yoga’s ultra-soft shorts, as undershorts are not built into this dress. Overall, reviewers call this dress a soft and comfortable necessity.

Sizes: XS to XL

best variety

Tnaslick™ Court Dress

Save this exercise dress from Aritzia’s in-house sportswear brand for walks and medium-intensity activities. It comes in twelve vibrant shades with a slim fit and subtle side slit. Reviewers are most enthusiastic about the wrinkle-resistant and moisture-wicking fabric. According to one of the many rave reviews, it’s also a must-have carry-on for travel: “This dress is super cute with sneakers – it’s comfortable and easy to carry (small to pack and doesn’t wrinkle too much) . I love the material too because it’s not transparent at all.”

Some reviewers say it runs small, so consider sizing up. It doesn’t come with built-in shorts, but take that as an invitation to mix and match with another pair in your gym bag.

Sizes: 2XS to 2XL

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