The sun is shining, you’re well rested and ready to start another slaying day on your keto diet…uh oh, what’s for breakfast?!
It’s never a good idea not to have a plan, especially when you’re eating in a specific way. Sometimes that leads us to eat something dull and unsatisfying, or the horror of skipping breakfast all together. Don’t let this happen to you. Whether you’re new to keto or a former pro, find inspiration with our list of 35+ keto breakfasts to help get your day started right.
Secret ingredients are the name of the game here; your mind will be blown when you see what we have done with Mozzarella or zucchini. The cauliflower also gets plenty of play, of course, and we’re not mad about it. We’ve used it for breakfast pizza, avocado toast, hash browns…is there anything cauliflower can’t do?
Looking for something sweeter? Giving up the carbs doesn’t have to mean fighting your sweet tooth in the morning. Check out our top keto sweeteners and get ready to open up the world of sweet breakfasts to you. We’ve got pancakes, waffles and cinnamon rolls for when you’re craving sophisticated brunch options, or cereals and smoothies for those more low-key mornings. Nothing says breakfast like eggs and bacon – thankfully, those are perfect low-carb, high-protein options too. Turn them into wraps, tacos or egg cups for a solid breakfast on the go that will keep you full all morning. Cooking for a low carb crowd? Try one of our easy frittatas or casseroles. They are super simple to put together and are sure to wow your guests.
Now that your breakfast is sorted, don’t risk your keto lunch and dinner looking lackluster in comparison. For even more inspiration, check out our Keto for carb lovers recipe book.