Hand Massage Techniques for Arthritis Pain Relief | Beginner’s guide launched


This ad offers readers a way to stimulate circulation to relieve pain in their hands and throughout their body.

More information is available at https://hanzzen.com/blogs/news/how-to-give-a-hand-massage-beginner-guide-hanzzen

The information is aimed at beginners who want to learn how to effectively massage their hands, themselves or their loved ones.

According to a study by the National Center for Biotechnology Information, people who received professional hand massage once a week for four weeks and who massaged themselves once a day during that time had less pain and greater hand strength. grip than participants in the control group who received standard treatment.

Massaging any part of the body can help increase blood flow. Unfortunately, the hands are often overlooked in massages, even though they are used more often than most other parts of the body.

This report gives step-by-step instructions for giving another person a hand massage that takes about five minutes for each hand. Using a massage oil or lotion, the person massaging should warm the recipient’s hand with a gentle stroking motion.

Once the hand is warm, the individual applies pressure to each finger, then to the back of the hand, the wrist and the palm. At this point, the person should take the second hand and perform the same technique.

According to this report, an individual does not need to find someone who can give them a hand massage – they can easily massage their hands.

The person should warm up their hand by making a fist, then opening and extending the fingers as far as possible four or five times. Then they must make a fist and rotate each wrist five times in a circle.

At this point, the massage can proceed like another person’s massage technique, starting with the fingers, the back of the hand, the wrist and the palm.

Hanzzen also offers a portable hand massager for those who want to take hand massage to the next level.

A company spokesperson said, “Hand massage is a surefire therapy for anyone who uses smartphones to increase finger flexibility and work speed. This exercise will also benefit those with sports injuries.

Interested parties can find more information about hand massages at https://hanzzen.com/blogs/news/how-to-give-a-hand-massage-beginner-guide-hanzzen

Contact information:
Name: Hanzzen Official Store
Email: Send email
Organization: Hanzzen
Address: 1655 Dupont Street Unit 101, Toronto, Ontario M6P 3S9, Canada
Website: https://hanzzen.com/

Build ID: 89072853

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